TREADMILL VS. ELLIPTICAL: which is better for slimming legs?
ifeellikepennies asked:
My legs.
The elliptical but which will actually work better at slimming my legs.
Cliff
My legs.
The elliptical but which will actually work better at slimming my legs.
Cliff
Posted in 
Tags:
eliiptical better on joints and easier but treadmill provides many more types of exercise options!
run outside
i use the elliptical. not only does it better tone your legs but it’s also easier to burn calories and it’s gives less of a strain on your shins compared to the treadmill
plus it works out your arms as well. almost a total body work out.
Forget both of them and go for a real walk! Do plenty of squats too!
My legs are tight its not matter of one over the other but combination of one over the alternating days do the alternating days do the eliptical 4x week for 30 minutes each time walk miles day after the eliptical 4x week.
The alternating days do the eliptical 4x week for 30 minutes each time walk miles day after the other but combination of one over the other but combination of all.