Posts Tagged ‘thighs’
What exercise equipment is better: treadmill, elliptical, or exercise bike?
I’m not the most fit of all people but I have been losing weight by watching what I eat and watching my portions; I now need to put some type of physical fitness in my weight lose now; what exercise equipment is better: treadmill, elliptical or exercise bike? I want something that I can use at home; I feel better when I’m doing this type of stuff by myself; I want something that I can use to help me lose weight on butt, hips, stomach, waist and thighs; any suggestions would be greatly appreciated!!!!
Welcome To WalMart
We took a drive out to walmart for some things that we needed. All in all it was an ok saturday. I got my excersise machine woo-hoo!! www.formspring.me/Italia8181
Cross trainer?
I have a cross trainer at home, I’m planning to exercise on it everyday for 30 mins. Will it make my bum,and thighs toner? Can I keep this up until I lose about 20 pounds? And how many months until I lose them? I don’t want an exactly how many months…but a maybe.I want to lose them in about…6 months? Can I keep that up? But I can’t seem to stop eating junk food…Any motivation tips? And when I use the cross trainer…will i get muscles? becuz I don’t want any muscles, I actually want to lose them, then my body fat. I should be patient and wait for results to come right? Please please I need some motivation tips..like really! and I esspecially want to lose weight around the bum and thighs.
Elliptical Exercise Machines? HELP?
Do they work really well when losing weight? or are treadmills better?
Which will make me lose weight faster? and also if I burn around 600 calories on an Elliptical exercise machine is it better than burning it on a treadmill or other machine of some sort?
Also do Elliptical exercise machines make you more muscle-defined? Because I do not want muscles, I just want to lose weight to be slim.. Some people say they also wont slim down my thighs they will just make them more muscly?