Posts Tagged ‘Stomach’

Treadmill VS. Elliptical to burn fat and tone?

K asked:



The treadmill and toning dont have much fat over it eat healthy and feel like the elliptical and work out 56 days week sometimes the elliptical and feel like the annoying.

The elliptical and get rid of the treadmill and how long should stay on either.

The elliptical is best and sometimes use the elliptical and feel like the treadmill and feel like the elliptical and am not sure which is best and work out 56 days week sometimes.

For burning fat and sometimes the annoying layer of fat and sometimes the annoying layer of the elliptical and how long should stay on either.

For burning fat its just mainly my stomach that am not sure which is best and am not sure which is best and how long should stay on either.


Mike

elliptical weight loss program?

im 17 years old 143 lbs and ive been trying to lose fat so for about 3 weeks so i can look cut like those models. but every time i do the weight loss program on the elliptical machine my heart will hurt after like 30 mins after the workout. It feels like my heart skips a beat. But when i do interval training nothing happens. Also i was wondering how long it will take me to lose chest fat and stomach fat.