Elliptical Exercise Machines And Best Elliptical Machines, Order Buy

Posts Tagged ‘Shape’

I use to be really active in high school and the last couple years have been pretty hard, i have been depressed and really stressed out and I want to get back into shape. I am thinking about getting the nordic track commercial 1300 from costco. If i do a workout before school and one at night while watching what I eat should I do pretty good?

I want the elliptical trainer due to the low impact on the joints

My wife is 3 months pregnant and we just bought a Nordic track audiostride 800 elliptical glider (great machine by the way) I was wondering if anyone has had any experience to know if this would be an ideal work out for a pregnant woman its low impact but I’m no doctor, and we have not been able to ask our doctor yet. Has anyone been told that a pregnant woman should not exercise on a elliptical glider?
Me and my wife both exercised on a fairly normal basis we had gym memberships. We just recently move to a more expensive place which has a finished basement. I have been lifting weights down there but we just got the elliptical. I wouldn’t say she is out of shape to begin with. She could do 45 mins on the elliptical before with no problem.