Posts Tagged ‘losing weight’

What exercise equipment is better: treadmill, elliptical, or exercise bike?

I’m not the most fit of all people but I have been losing weight by watching what I eat and watching my portions; I now need to put some type of physical fitness in my weight lose now; what exercise equipment is better: treadmill, elliptical or exercise bike? I want something that I can use at home; I feel better when I’m doing this type of stuff by myself; I want something that I can use to help me lose weight on butt, hips, stomach, waist and thighs; any suggestions would be greatly appreciated!!!!

Day #021 Weight loss vlog – Treadmill vs ME

Well the treadmill is winning. My workouts are kicking my butt but today I realized why I wasn’t getting used to my workout. Warning this is a sweaty vlog :P Few people ask me what treadmill I have, its just a cheap one but love that you can enter in the calories you want to burn and it sets the time and adjusts as you increase speed/incline www.sears.com

Elliptical Exercise Machines? HELP?

Do they work really well when losing weight? or are treadmills better?

Which will make me lose weight faster? and also if I burn around 600 calories on an Elliptical exercise machine is it better than burning it on a treadmill or other machine of some sort?

Also do Elliptical exercise machines make you more muscle-defined? Because I do not want muscles, I just want to lose weight to be slim.. Some people say they also wont slim down my thighs they will just make them more muscly?

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