Elliptical Exercise Machines And Best Elliptical Machines, Order Buy

Milly asked:


I’ve just been given a cross trainer and I don’t get the calorie burner thing on the machine, like for instance it might say ’6.5′ calories what’s with the point? Also It doesn’t have any levels on it. So am I just wasting my time with this machine? Also.. if I was to do 20 minutes how many calories would I burn using the cross trainer?

Thanks guys.

Mike