Posts Tagged ‘Gym 5’
Elliptical vs. Treadmill (Which is better to do for an hour of cardio)?
Jennifer H asked:
I’m trying to lose weight (30 pounds). I’ve been going to the gym 5-6 days a week. I’m trying to do at least an hour of cardio while I’m there. I’ve noticed that I burn more calories on the elliptical but I sweat more on the treadmill. Thanks!
Mike
I’m trying to lose weight (30 pounds). I’ve been going to the gym 5-6 days a week. I’m trying to do at least an hour of cardio while I’m there. I’ve noticed that I burn more calories on the elliptical but I sweat more on the treadmill. Thanks!
Mike