Posts Tagged ‘Experiences’
Knee pain with treadmill workouts: What to do?
After long time use of treadmill I begun to develop knee pain. I am considering switching to an elliptical trainer, but those seem too cause pain in my hip and ankle. So….I’m wondering if I should purchase a new "cushioned" treadmill. What are your experiences with cushioned treadmills and do you think this would alleviate my knee pain?
What brand/model treadmill would you recommend?
Elliptical machine. I bought one made by Nordic Track (top of the line) and love it.?
Comments? Opinions? Experiences? I am going to install the i-fit software to it.
Elliptical Strider Machine- just bought one- your experiences please- are they good?
Grace asked:
I have been told that these machines are great so have invested it one, which arrived yesterday. I must admit, its pretty hard work, although to be fair, I haven’t exercised for a long time. I worked pretty hard on it for 15 mins and only burnt 100 cals- compared to about 250cals on a regular exercise bike!! So I guess I’m just looking for a bit of reassurance that it will pay off in the end?!! I want to lose about 20lbs and tone right up (got 5 kids!!)- how long do you reckon it should take to see some results and how often should I be using it?
TIA guys!!
Brenda
I have been told that these machines are great so have invested it one, which arrived yesterday. I must admit, its pretty hard work, although to be fair, I haven’t exercised for a long time. I worked pretty hard on it for 15 mins and only burnt 100 cals- compared to about 250cals on a regular exercise bike!! So I guess I’m just looking for a bit of reassurance that it will pay off in the end?!! I want to lose about 20lbs and tone right up (got 5 kids!!)- how long do you reckon it should take to see some results and how often should I be using it?
TIA guys!!
Brenda