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Posts Tagged ‘Elliptical Trainer’

Which type of shoe is best to work out on elliptical machine?

Saturday, January 30th, 2010
Cherstin and Adam F asked:

Hello! I need to buy some new sneakers as I seem to be suffering from Morton’s neuroma in my right foot. I am wondering which type of sneaker or trainer is best to use on an elliptical machine, since there is no impact felt on the machine as there is with running on a road or track. Will a walking sneaker suffice? Please factor in my toe pain caused by the neuroma as well. I’ve got a doctor’s appointment next week for the foot, but in the meantime, what type of shoes are best for using indoor elliptical equipment? Thanks for any advice!

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What is the best (cost efficient) elliptical machine to buy?

Sunday, January 10th, 2010
LJ asked:

I’d like to buy an elliptical machine so I have a piece of cardio equipment in my home. I’m looking for something cost efficient yet still quality.

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How much should one expect to spend on a good elliptical training machine?

Monday, January 4th, 2010
Megan asked:

To be used by one person, approximately 1 hr. /day…suggestions for brand/model?

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Choosing the Best Home Exercise Equipment for You

Monday, October 5th, 2009
David Cowley asked:

There is no end to the variety of exercise equipment you can buy for the home, from treadmills to free weights to rowing machines and complete sets of hydraulics.  It can be difficult to decide which is going to be the best home exercise equipment for you, but before you let these choices overwhelm you, consider a few pointers.

For one thing, the home exercise equipment is going to be equipment that you actually use.  If you’re very out of shape and are just starting out, an advanced stepper may be more advanced than you’re ready to handle.  A treadmill might be easier; then again, if you have problems with your knees and ankles (as many overweight people do) then an elliptical machine may be better since it has no impact.  A good salesperson can help you decide if one of these is the best home exercise equipment for you and you should be able to try out these larger pieces in the store before you actually purchase something.

If you walk on a treadmill and notice your knees are sore or your ankles hurt, switch to an elliptical.  You should also take the space in your home into consideration when choosing the exercise equipment for you.  Treadmills fold up while elliptical machines usually don’t, so make sure you have the space for the one you choose.

If you’re looking for something more advanced, then the best exercise equipment is going to include some weights for resistance training.  Unless you’ve had a lot of experience with lifting weights you may want to choose a workout station.  Those who aren’t that experienced in lifting weights are more prone to injury from improper form.  Workout stations are much easier to use correctly; it’s a lot of more difficult to get yourself in the wrong position in a workout station than it is when using free weights!  Many workout enthusiasts consider a workout station as essential part of their home gym for them.  You can get a total body workout that includes all your major muscle groups with many of these stations.

Of course the best home exercise equipment for is going to be something you use every day!  If you’re new to lifting weights, make sure you get some lighter weights and smaller increments so you can build up to a larger amount.  You can always add more free weights as your fitness level increases so it is not necessary to have a very large outlay of money when you first start building your home gymnasium.

If you hate walking but love biking, a stationary bike is going to be better than a treadmill.  If the workout station isn’t going to fit in your home and you need to move some things around just to get to it, then it might not be the exercise equipment for you.  Free weights and a bench take up much less space than an entire system and of course they can be just as effective if used properly.  The best advice anyone can give you when considering the best home exercise equipment for you is to take your time, shop around, and be realistic and practical about what will fit in your home and what you’ll use regularly.

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Elliptical Trainers To Avoid – Warning For Buyers

Sunday, October 4th, 2009
Abhishek Agarwal asked:

It’s easy to find reviews and recommendations on the best elliptical trainers. Several internet consumer sites tell you about the machines that scored best in their tests. But try to find out which machines are a waste of your money! Go ahead, try.

You may be surprised to learn which makers have dropped the ball on elliptical trainers. There are some elliptical trainers out there made by highly-regarded, trusted names, but you might as well throw your money down the drain if you get stuck with one of them. To help you save time, money, and heartache, we’re here to tell you about the machines with low elliptical trainer ratings.

Nordic Track has a great reputation. Well known in the market for their high-quality, reasonably priced exercise equipment, you’d never guess that you can get a real piece of junk from them. But you can. That’s because the CX925 was built with lots of bells and whistles but low quality. This machine has some very attractive features, giving you the ability to change the incline, including a snazzy LED console panel, and allowing you to select between a number of programs. While many buyers were generally satisfied with their machines, they also reported many mechanical problems and expensive repairs. EllipticalTrainers.com reported this model to be below average for both durability and display. The bottom line is that, while you’ll get a lot of fancy features at a relatively low price, you probably can’t expect them to last long. You’ll spend a lot of time waiting and a lot of money paying for repairs. On the other hand, Consumer Reports rated the Nordic Track AudioStrider 990 as a Best Buy within its class.

ProForm is another well-known manufacturer with a great reputation. However, their 900 elliptical had some serious problems and some low ratings. What we learned is that ProForm machines not in their EFX series simply don’t have the quality we hoped for. Even though it has a competitive price and low noise, the 90-day warranties are too short and indicate a short product life. Some consumers reported frequent minor breaks that make the machine impossible to use and poor service and support from the manufacturer. They also said it was difficult to assemble, and the package didn’t contain all the parts. We know that ProForm is capable of building a better machine by making a more simple version of their EFX models. But they chose not to do that. If you’re looking for a good price, check out the ProForm XP 520 Razor. Though it was the lowest rated of eight elliptical trainer reviews by ConsumerReports.org, it was considerably cheaper than all the other machines they tested. So, if you’re not investing in a ProForm EFX model, we advise you look elsewhere.

Horizon received some of the lowest elliptical trainer ratings. Made by a Chinese manufacturer, their machines aren’t build for everyone – they have some of the industry’s lowest stride lengths. The machines were unreliable and uncomfortable as well. Unfortunately, Horizon doesn’t seem to offer a high-quality product, since they rely on using cheap parts. It appears that they are trying to compete for low prices with competitor Vision. But EllipticalTrainers.com warns that their machines quickly become dusty and require frequent cleaning to keep them operating. Despite their low prices, you can get a better machine for the same price. Having found little positive information on the Horizon machines, we highly recommend that you seek another brand while you’re shopping for elliptical trainers.

So what’s the lesson here? When you’re thinking about investing in exercise equipment, look for the highest elliptical trainer ratings based on reviews by reputable, well-known professionals. You may think you’re saving a bundle on that great deal, but you’re likely to end up with a machine that doesn’t do what you need it to do, that breaks as soon as you use it, and that costs you more in consumer grief than it ever saved.

And be clear about it, we’re not saying that Nordic Track and ProForm don’t make good products. They do. You simply need to do your homework and be sure you’re buying the models that are recommended. You can depend on elliptical trainer ratings for the best buys when you select from high ratings and consumer reviews that glow. Be sure to find out what buyers say about their machines, too. It’s your money. It’s your choice. Now, get out there and get fit!

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Get Fit With An Elliptical Trainer

Sunday, October 4th, 2009
Elliptical Trainer Guide asked:


While running is an excellent cardio workout, it isn’t always the most convenient way to exercise. Inclement weather, busy schedules, and joint-problems are just a few inconveniences that can interrupt a jogging schedule.

Working out a home is a great alternative, but it can be terribly disheartening to have to piece together a number of routines (or drag out several pieces of equipment) to get a total-body workout.

A few years ago, the hottest equipment to take the place of jogging were the treadmill and stairmaster. –But those particular pieces of equipment are bulky and usually require dedicated floor space. Treadmills in particular still do not ease the impact that running can have on our knee and ankle joints.

A wonderful alternative that is sweeping through the fitness world is the elliptical trainer. It mimics the jogging motion without requiring you to remove your foot from the pedals. Not only are the movements extremely fluid, but you almost get a sense that you’re gliding, rather than taking steps.

The beauty of an elliptical trainer workout is that it only takes 15 – 20 minutes to get a great workout that includes your shoulders, back, hips, buttocks, thighs, and calves. It’s so easy to squeeze in a quick workout while the kids nap or while we watch our favorite shows.

If you’re looking to buy your own elliptical trainer, you should know that while you can find some great deals online, it’s always best to try the equipment before you buy it. Some models may suit better than others. Just pop by your local fitness equipment store and ask for a demonstration/trial.



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Which Is For Me? Treadmills vs. Elliptical Trainers

Friday, October 2nd, 2009
David Faulkner asked:

Nowadays, elliptical trainers are all the rage. Still, the old school treadmill continues to be very popular with people of all shapes and sizes. If you’re thinking about getting an exercise machine to use in your home, you may be wondering which is best for you.

Treadmills and elliptical trainers are both great exercise tools that you can use in the privacy of your own home. Both are full of benefits for your body. But, in some cases one or the other might be better for you.

Let’s look at which machines best benefit which kinds of exercisers.

If You Want More Variety To Spice Up Your Routine…

…go with an elliptical. This is one of the major reasons why ellipticals have been gaining in popularity over the last few years.

Treadmills now have heart rate monitors, incline control, and programming options as standard features. But, even with all the increasing features that treadmills offer, elliptical machines offer you much more.

Even the simples, lowest grade elliptical trainers have more features than most high end treadmills. If you are serious about designing your own workout, an elliptical is for you.

If You Want To Lose That Extra Weight Quickly…

…you might prefer a treadmill. Treadmills have generally been shown to burn off calories quickly and more efficiently than elliptical trainers.

Lately, new research has challenged this. New studies have been saying that ellipticals can burn off just as many calories as treadmills with much less effort. But, the jury is still out on that.

If You Are Elderly And Looking For A Way To Keep In Shape…

…an elliptical is much better for you. Ellipticals offer a smoother and less stressful workout. People say it’s like walking in air. Treadmills cause undo stress to your bones, which can be especially hard on the elderly. Go with an elliptical.

If You Are A Serious Runner…

…get a treadmill. An elliptical won’t help you train for a big run. Serious joggers and runners always prefer treadmills because they perfectly simulate the experience of running. Ellipticals offer a different kind of workout.

If You Are An Athlete Looking To Supplement Your Training Program…

…an elliptical would be a good choice. Ellipticals offer more of a full body workout. You might just need a little cardio to round out your workout routine. In this case, an elliptical trainer would be ideal.

Treadmills only work out certain parts of your body, like your legs and lower abdomen. Ellipticals give your whole body a workout.

If You Just Want To Burn Some Calories And Get Your Heart Pumping…

…either one would suit you. For most people, a treadmill or an elliptical would work. Both machines are good at burning off fat and getting your blood pumping. They both offer a great cardio-vascular workout that you can do easily in your own home. And, they both have features that you can use to get the workout you want. For more info see http://www.bestellipticalreviews.com/Sole_Elliptical on sole elliptical trainers.

Your best bet is to go to your local gym and spend a little quality time with each. That will help you decide which is right for you.

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Elliptical Exercise Equipment – What is important to consider before buying

Tuesday, September 29th, 2009
William Miller asked:

Buying elliptical exercise equipment can sometimes get confusing. Here are 3 key features to look for when buying your elliptical to keep things simple and avoid buying a lemon.

buying exercise elliptical equipments.  There are so many different brands and types of ellipticals out there – it can get confusing! How do you know which one is best for you and how do you avoid buying a lemon?

If you want quality a elliptical trainer be prepared at least  to spend $800. Why this? Because most ellipticals under this price point just aren’t built to stand up over the long haul.

Example: My $400 elliptical that I bought from a department store several years back lasted 3 months – 4 if you count the last month it was used as a clothes hanger in my living room.

After 3 months it developed a loud squeaking noise that couldn’t be fixed – no matter how long or hard my handyman husband worked on it.

If I’d been smart enough to spend a bit more, I’d probably still have the elliptical today. In the end it was a huge waste of money and time.

So the bottom line is this: If you’re really serious about getting in shape, you deserve to invest in a piece of exercise equipment that’s going to last you – so be ready to spend a bit more on your elliptical trainer.  When you think about how long your elliptical machine will serve you, the long-run savings look pretty good.

2) Who Are You Buying It From?

While there are lots of places the sell elliptical exercise equipment – both online and off, make sure they have several years of experience and a solid return policy. There will be a smooth transaction and shipping for a company which has experience in selling elliptical equipment

A solid return policy also gives you peace of mind when buying your elliptical. Giving an eliptical a trial run at the store is a no-brainer; however, you may find that although it seemed great at the store, your arms and/or hips are hurting after a week of usage.  You want to know that you can return your elliptical without a hassle.

Well reputed elliptical store provides you 30 days money return policies to prove their best practices. As always, examine closely before you make a purchase.

3) Training of the TorsoTorso

The beauty of an elliptical trainer is that it offers you a total body workout.

Whereas treadmills and recumbent bikes tend to work mainly the lower body only, ellipticals offer you a chance to burn calories and build strength using upper body arm handles. This means more calories burned in less time.

Surprisingly enough however, not all elliptical trainers offer upper body arms with their units. Make sure you choose an elliptical with upper body workout arms included if this is an option you want.

Upper body arms generally don’t add to the cost of the machine; however, some of the cheaper models may exhibit some disparity between the arm and leg movements. This can result in injury or a less efficient workout.

Rule of Thumb: You should not have to lean over to use the upper body arms.

Keep these things in mind and you’ll save yourself time and loads of frustration!

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Elliptical Exercise Equipment: What To Look For When Buying

Tuesday, September 29th, 2009
Kathryn Oneill asked:

Buying elliptical exercise equipment? There are so many different brands and types of ellipticals out there – it can get confusing! How do you know which one is best for you and how do you avoid buying a lemon?

In order to keep things simple and have the very best buying experience, here are 3 key tips to help you choose the best elliptical exercise equipment:

#1) Price

If you want a quality elliptical trainer, be prepared to spend at least $800. Why? Because most ellipticals under this price point just aren’t built to stand up over the long haul.

Example: My $400 elliptical that I bought from a department store several years back lasted 3 months – 4 if you count the last month it was used as a clothes hanger in my living room.

After 3 months it developed a loud squeaking noise that couldn’t be fixed – no matter how long or hard my handyman husband worked on it.

If I’d been smart enough to spend a bit more, I’d probably still have the elliptical today. In the end it was a huge waste of money and time.

So the bottom line is this: If you’re really serious about getting in shape, you deserve to invest in a piece of exercise equipment that’s going to last you – so be ready to spend a bit more on your elliptical trainer. If you consider how long the elliptical will last you, you actually SAVE money over the long term.

#2) Who Are You Buying It From?

While there are lots of places the sell elliptical exercise equipment – both online and off, make sure they have several years of experience and a solid return policy. If a company has experience selling elliptical equipment, this will make your transaction (and shipping) go much more smoothly.

A solid return policy also gives you peace of mind when buying your elliptical. For example, even if you try your elliptical out in a store, you might get it home and find that after a week it strains your arms or hurts your hips. You want to know that you can return your elliptical without a hassle.

Many specialty fitness stores will offer some kind of return policy and most experienced online elliptical stores also offer you a standard 30 day return policy. But it’s always important to check before you buy.

#3) Upper Body Arms

The beauty of an elliptical trainer is that it offers you a total body workout.

Whereas treadmills and recumbent bikes tend to work mainly the lower body only, ellipticals offer you a chance to burn calories and build strength using upper body arm handles. This means more calories burned in less time.

Surprisingly enough however, not all elliptical trainers offer upper body arms with their units. Make sure you choose an elliptical with upper body workout arms included if this is an option you want.

It usually won’t cost you extra to have upper body arms however one note of caution: Many of the cheaper ellipticals don’t necessarily have the coordination between the arms and legs exactly right. This can result in injury or a less efficient workout.

Rule of Thumb: You should not have to lean over to use the upper body arms.

So there are three things to consider when buying elliptical exercise equipment. Keep these things in mind and you’ll save yourself time and loads of frustration!

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What elliptical trainer should I buy (Proform or NordicTrack)?

Saturday, September 12th, 2009
misschichette asked:


I want to buy an elliptical trainer but can’t make up my mind between these two:
- Proform 690 HR
- NordicTrack CXT 1400

Any advice?

Tom

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