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	<title>Comments on: Is using a cross trainer as efficient as actually running?</title>
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		<title>By: Edgar R</title>
		<link>http://ellipticalexercisemachines.net/is-using-a-cross-trainer-as-efficient-as-actually-running/comment-page-1#comment-879</link>
		<dc:creator>Edgar R</dc:creator>
		<pubDate>Mon, 14 Sep 2009 18:53:55 +0000</pubDate>
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		<description>&lt;a href=&quot;http://classicmovieposters.net&quot;&gt;Cliff&lt;/a&gt;


If you&#039;re trying to improve your running, you should run. Cross training is good as part of a training regiment but it is important to run. They are not the same thing and are not equal in terms of what they accomplish. It&#039;s apples to oranges.</description>
		<content:encoded><![CDATA[<p><a href="http://classicmovieposters.net">Cliff</a></p>
<p>If you&#8217;re trying to improve your running, you should run. Cross training is good as part of a training regiment but it is important to run. They are not the same thing and are not equal in terms of what they accomplish. It&#8217;s apples to oranges.</p>
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