Archive for the ‘Used Elliptical’ Category

cross trainer what dose it look like?

jay_in_need asked:

What does cross trainer look like and what do they build on?
thanks for the reply but i was meaning cross trainer type of exercise machine

Tom

Is using a cross trainer as efficient as actually running?

dlr asked:


I’m a freshman boy in high school and I run the 1600 (mile) in track. Over the weekends when we don’t have practice I normally go to the gym where I workout and run on the cross trainer instead, should I stop subsituting the cross trainer for actual running?

Cliff

Cross Trainer am I wasting my Time ?

Milly asked:


I’ve just been given a cross trainer and I don’t get the calorie burner thing on the machine, like for instance it might say ‘6.5′ calories what’s with the point? Also It doesn’t have any levels on it. So am I just wasting my time with this machine? Also.. if I was to do 20 minutes how many calories would I burn using the cross trainer?

Thanks guys.

Mike

Can using a cross trainer be as beneficial as running?

Fabz asked:


I sometimes have pretty busy days and I’m not always able to go running in the morning or evening (because it’s getting dark earlier and my mum worries about safety) so I was wondering if the days I cannot run can I use my cross trainer? Is it as beneficial as running or will I have to work harder on the cross trainer to reap the same benefits of running?

Julie

Cross trainer?

Kimmy K asked:


I have a cross trainer at home, I’m planning to exercise on it everyday for 30 mins. Will it make my bum,and thighs toner? Can I keep this up until I lose about 20 pounds? And how many months until I lose them? I don’t want an exactly how many months…but a maybe.I want to lose them in about…6 months? Can I keep that up? But I can’t seem to stop eating junk food…Any motivation tips? And when I use the cross trainer…will i get muscles? becuz I don’t want any muscles, I actually want to lose them, then my body fat. I should be patient and wait for results to come right? Please please I need some motivation tips..like really! and I esspecially want to lose weight around the bum and thighs.

Brenda

Used Elliptical Machines

How To Buy Elliptical Machines

If you’re seriously thinking about buying any home fitness equipment, consider one of the best choices – an elliptical used elliptical cross trainerstrainer. Choosing an elliptical machine is much more complex than just trying one out and deciding to buy it right on the spot. In the history of fitness and aerobics, elliptical machines are the only aerobic product to have made a major breakthrough.

Many of the consumer models found in sporting good and big-box retail stores can only handle users who weigh no more than 115 kg (250 lbs), and they cost about $1000 (US) or less. Buying an elliptical machine online can be difficult if you haven’t spent time comparing the reviews and ratings. The best way to determine which elliptical machine is the best fit for you is by making a list of all the features that you need to have in a trainer.

It is possible to find low cost or cheap elliptical machines with a little bit of research online. Consumer Reports magazine is just one good place to compare features and costs of elliptical machines, you’ll want to see what they report. Because of the fact that the elliptical machine is a low/no impact machine it’s a perfect choice for people who are suffering from or are recovering from any kind of joint problem such as in the knees, ankles, hip or back.

Elliptical trainers use both the arms and the legs, making it a cross trainer, in a smooth and natural motion. An elliptical workout burns about 13 calories in a minute. Elliptical machines are proven to provide the best workouts for the cardiovascular system.

Elliptical machines give a weight resistant workout which is important because weight resistant workouts will burn calories faster and more efficiently. The elliptical trainer uses every one of the muscles of the lower leg. It’s best to look for an elliptical trainer that has a many different programs that are preset into the computer.

Elliptical exercise equipment combines the movements and the benefits of hiking, cross country skiing, along with biking. There are many very good brands of elliptical cross trainers on the market today; some of the most popular brands include: Precor, Life Fitness, Quantum Fitness and SportsArt Fitness.

For people with health concerns, one of the reasons that elliptical trainers are so popular is because they provide an excellent aerobic workout with only minimal stress on the joints.

With an elliptical machine, all the exercises that maintain a healthy bone density can be performed. According to machine manufacturers, a general estimate of calories burned by an elliptical trainer can go up to as much as 720 calories an hour. Studies have shown that because elliptical machines are optimizing energy expenditure, the average person will burn more calories than with other types of equipment.

Most if not all elliptical machines will come standard with an on board computer. Because elliptical machines are a mix between a treadmill and a stair climber you have a great opportunity to cross-train with them.

There are many benefits that can be enjoyed by using an elliptical machine. The elliptical machine is quickly gaining popularity both in and out of the gym. And if you have never used an elliptical machine you need to give one a try.

To review, when scouting out elliptical machines to buy, make sure you make a list of features that you have to have, compare, ratings, reviews and ranking to get the best buy, especially Consumer Reports and get online prices. Online machines may often be cheaper than offline and many dealers pay the shipping costs. You can try out the machines at your local sporting goods stores to find the right brand and model. But make sure to compare to the online price because you may be able to save significantly.

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For info on saving money on elliptical machines and best buy shopping for elliptical trainers online and offline, go to a nurse’s website http://www.Best-Treadmill-Tips.com for elliptical trainer tips, resources, and info on elliptical machine reviews and ratings

Improve Your Health Using Elliptical Machines And Treadmills
Elliptical machines and treadmills are considered the most popular exercise equipment out today. The reasons for this include ease of use, higher calorie burn per hour used compared to other equipment, convenient location indoors in …
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Avoid the Elliptical Machine
People who have bad knees typically use the Elliptical Machines as the only option for exercise and fat loss. Here is one of my fat loss tips. If have knees are healthy and strong, think twice before using an Elliptical machine. …. The Indian Head was also used in Canada, following the Canadian national anthem sign-off in the evening.
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Used Elliptical Machines
If you want to buy a used elliptical machine, learn as much as you can about it before you do. Learn how used the machine is and what the original cost was. Search for the machine online and see what you can learn about its price would …
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