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	<title>Elliptical Exercise Machines And Best Elliptical Machines, Order Buy &#187; Cross Trainer</title>
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	<link>http://ellipticalexercisemachines.net</link>
	<description>Find an assortement of elliptical exercise machines and best elliptical.</description>
	<lastBuildDate>Sat, 18 Jun 2011 13:51:03 +0000</lastBuildDate>
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		<title>cross trainer what dose it look like?</title>
		<link>http://ellipticalexercisemachines.net/cross-trainer-2</link>
		<comments>http://ellipticalexercisemachines.net/cross-trainer-2#comments</comments>
		<pubDate>Sun, 13 Sep 2009 21:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[Trainers]]></category>

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		<description><![CDATA[jay_in_need asked: What does cross trainer look like and what do they build on? thanks for the reply but i was meaning cross trainer type of exercise machine Tom]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is using a cross trainer as efficient as actually running?</title>
		<link>http://ellipticalexercisemachines.net/is-using-a-cross-trainer-as-efficient-as-actually-running</link>
		<comments>http://ellipticalexercisemachines.net/is-using-a-cross-trainer-as-efficient-as-actually-running#comments</comments>
		<pubDate>Fri, 11 Sep 2009 12:33:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[Freshman]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/is-using-a-cross-trainer-as-efficient-as-actually-running</guid>
		<description><![CDATA[dlr asked: I&#8217;m a freshman boy in high school and I run the 1600 (mile) in track. Over the weekends when we don&#8217;t have practice I normally go to the gym where I workout and run on the cross trainer instead, should I stop subsituting the cross trainer for actual running?Cliff]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Cross Trainer am I wasting my Time ?</title>
		<link>http://ellipticalexercisemachines.net/cross-trainer</link>
		<comments>http://ellipticalexercisemachines.net/cross-trainer#comments</comments>
		<pubDate>Fri, 11 Sep 2009 01:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[Calorie Burner]]></category>
		<category><![CDATA[How Many Calories]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/cross-trainer</guid>
		<description><![CDATA[Milly asked: I&#8217;ve just been given a cross trainer and I don&#8217;t get the calorie burner thing on the machine, like for instance it might say &#8217;6.5&#8242; calories what&#8217;s with the point? Also It doesn&#8217;t have any levels on it. So am I just wasting my time with this machine? Also.. if I was to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Can using a cross trainer be as beneficial as running?</title>
		<link>http://ellipticalexercisemachines.net/can-using-a-cross-trainer-be-as-beneficial-as-running</link>
		<comments>http://ellipticalexercisemachines.net/can-using-a-cross-trainer-be-as-beneficial-as-running#comments</comments>
		<pubDate>Tue, 08 Sep 2009 21:22:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[Benefits Of Running]]></category>
		<category><![CDATA[Busy Days]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/can-using-a-cross-trainer-be-as-beneficial-as-running</guid>
		<description><![CDATA[Fabz asked: I sometimes have pretty busy days and I&#8217;m not always able to go running in the morning or evening (because it&#8217;s getting dark earlier and my mum worries about safety) so I was wondering if the days I cannot run can I use my cross trainer? Is it as beneficial as running or [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>is using the cross trainer in the gym an effective way of fat burning and increasing my fitness levels?</title>
		<link>http://ellipticalexercisemachines.net/is-using-the-cross-trainer-in-the-gym-an-effective-way-of-fat-burning-and-increasing-my-fitness-levels</link>
		<comments>http://ellipticalexercisemachines.net/is-using-the-cross-trainer-in-the-gym-an-effective-way-of-fat-burning-and-increasing-my-fitness-levels#comments</comments>
		<pubDate>Wed, 19 May 2010 09:37:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[fitter]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/is-using-the-cross-trainer-in-the-gym-an-effective-way-of-fat-burning-and-increasing-my-fitness-levels</guid>
		<description><![CDATA[I have tried running and step machines and cycling etc, but the cross trainer is the only machine i really enjoy using in the gym. I&#8217;m worried that its not actually doing much for me though. What is the best way of burning up calories and getting fitter in the the gym?]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Elliptical Trainers : Elliptical Trainers: Advanced Programs</title>
		<link>http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-advanced-programs</link>
		<comments>http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-advanced-programs#comments</comments>
		<pubDate>Tue, 18 May 2010 04:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[cardio fitness]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-advanced-programs</guid>
		<description><![CDATA[The strength training program is an advanced program for the elliptical trainer that helps build endurance. Learn about advanced workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>What is a good elliptical cross trainer to buy for around £200?</title>
		<link>http://ellipticalexercisemachines.net/what-is-a-good-elliptical-cross-trainer-to-buy-for-around-200</link>
		<comments>http://ellipticalexercisemachines.net/what-is-a-good-elliptical-cross-trainer-to-buy-for-around-200#comments</comments>
		<pubDate>Sat, 15 May 2010 09:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[elliptical cross trainer]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/what-is-a-good-elliptical-cross-trainer-to-buy-for-around-200</guid>
		<description><![CDATA[I go to the gym and the elliptical cross trainer is my favorite machine to go on so I have decided to buy one for myself. My budget is around £200, could anyone recommend a decent one to buy please?]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elliptical Trainer Workout</title>
		<link>http://ellipticalexercisemachines.net/elliptical-trainer-workout</link>
		<comments>http://ellipticalexercisemachines.net/elliptical-trainer-workout#comments</comments>
		<pubDate>Sat, 15 May 2010 04:23:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[trainer]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/elliptical-trainer-workout</guid>
		<description><![CDATA[An elliptical trainer workout designed to burn fat and improve cardio.]]></description>
		<wfw:commentRss>http://ellipticalexercisemachines.net/elliptical-trainer-workout/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How many calories do you burn on a cross trainer on it&#039;s easiest setting for 45 minutes?</title>
		<link>http://ellipticalexercisemachines.net/how-many-calories-do-you-burn-on-a-cross-trainer-on-its-easiest-setting-for-45-minutes</link>
		<comments>http://ellipticalexercisemachines.net/how-many-calories-do-you-burn-on-a-cross-trainer-on-its-easiest-setting-for-45-minutes#comments</comments>
		<pubDate>Thu, 13 May 2010 14:24:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[How Many Calories]]></category>
		<category><![CDATA[pound man]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/how-many-calories-do-you-burn-on-a-cross-trainer-on-its-easiest-setting-for-45-minutes</guid>
		<description><![CDATA[How many calories does a 17 year old, 6ft, 140 pound man burn on a cross trainer on it&#8217;s easiest setting for 45 minutes? Thanks.]]></description>
		<wfw:commentRss>http://ellipticalexercisemachines.net/how-many-calories-do-you-burn-on-a-cross-trainer-on-its-easiest-setting-for-45-minutes/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Elliptical Trainers : Elliptical Trainers: Beginner Programs</title>
		<link>http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-beginner-programs</link>
		<comments>http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-beginner-programs#comments</comments>
		<pubDate>Wed, 12 May 2010 04:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cross Trainer]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[cardio fitness]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://ellipticalexercisemachines.net/elliptical-trainers-elliptical-trainers-beginner-programs</guid>
		<description><![CDATA[When using an elliptical trainer, beginners should use the manual mode to set the level of intensity for the workout. Find out more about beginning workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years [...]]]></description>
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		<slash:comments>1</slash:comments>
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