Archive for the ‘Cross Trainer’ Category
cross trainer what dose it look like?
What does cross trainer look like and what do they build on?
thanks for the reply but i was meaning cross trainer type of exercise machine
Is using a cross trainer as efficient as actually running?
I’m a freshman boy in high school and I run the 1600 (mile) in track. Over the weekends when we don’t have practice I normally go to the gym where I workout and run on the cross trainer instead, should I stop subsituting the cross trainer for actual running?
Cliff
Cross Trainer am I wasting my Time ?
I’ve just been given a cross trainer and I don’t get the calorie burner thing on the machine, like for instance it might say ’6.5′ calories what’s with the point? Also It doesn’t have any levels on it. So am I just wasting my time with this machine? Also.. if I was to do 20 minutes how many calories would I burn using the cross trainer?
Thanks guys.
Mike
Can using a cross trainer be as beneficial as running?
I sometimes have pretty busy days and I’m not always able to go running in the morning or evening (because it’s getting dark earlier and my mum worries about safety) so I was wondering if the days I cannot run can I use my cross trainer? Is it as beneficial as running or will I have to work harder on the cross trainer to reap the same benefits of running?
Julie
is using the cross trainer in the gym an effective way of fat burning and increasing my fitness levels?
I have tried running and step machines and cycling etc, but the cross trainer is the only machine i really enjoy using in the gym. I’m worried that its not actually doing much for me though. What is the best way of burning up calories and getting fitter in the the gym?
Elliptical Trainers : Elliptical Trainers: Advanced Programs
The strength training program is an advanced program for the elliptical trainer that helps build endurance. Learn about advanced workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
What is a good elliptical cross trainer to buy for around £200?
I go to the gym and the elliptical cross trainer is my favorite machine to go on so I have decided to buy one for myself. My budget is around £200, could anyone recommend a decent one to buy please?
Elliptical Trainer Workout
An elliptical trainer workout designed to burn fat and improve cardio.
How many calories do you burn on a cross trainer on it's easiest setting for 45 minutes?
How many calories does a 17 year old, 6ft, 140 pound man burn on a cross trainer on it’s easiest setting for 45 minutes?
Thanks.
Elliptical Trainers : Elliptical Trainers: Beginner Programs
When using an elliptical trainer, beginners should use the manual mode to set the level of intensity for the workout. Find out more about beginning workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan